In the News
Not only is pineapple a healthy sweet treat to enjoy during pregnancy, but it also may have the added benefit of preparing your body for delivery. According to Amber Chambers, CNM, certified nurse-midwife at Melbourne Maternal-Fetal Medicine, part of Pediatrix® Medical Group, the enzyme bromelain appears to have anti-inflammatory properties and may be able to soften the cervix, potentially inducing labor, but the research is too insufficient for experts to say eating pineapple is effective at naturally inducing labor. “Keep in mind that everyone will have different responses to pineapple, and so many factors influence labor, including the readiness of the body and hormonal levels,” said Chambers. “My number one piece of advice is to always consult with a healthcare provider before trying to induce labor so they can offer guidance based on your specific situation.”
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