How to Know if Your Milk Supply is Decreasing

A common concern among breastfeeding parents is whether their baby is getting enough milk. While some signs of milk regulation might indicate that supply is decreasing, it may be that mom and baby are simply adjusting to breastfeeding. “Remember, too, that it’s normal for infants to have periods of growth spurts and cluster feeding to increase maternal milk supply,” said Jenelle Ferry, M.D., a board-certified neonatologist and director of feeding, nutrition and infant development at Pediatrix® Neonatology of Florida. “These brief [usually two-day] periods of cluster feeding are usually not a sign of decreased or inadequate milk supply,” said Dr. Ferry. She noted that mom’s body is also becoming more efficient at milk production and not needing to store as much milk in between feedings. “[This] usually means less engorgement as milk production coincides more with infant feeding,” she said. “[Your milk] supply often balances with your infant's demand.” However, a drop in milk supply can happen. Signs include when a baby stops gaining or loses weight, has low or decreased energy and appears dehydrated.

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