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Six Best Positions for Giving Birth

Verywell Family

Research suggests that many women still go through labor and delivery lying on their backs. However, experts recommend trying several other positions that may be more comfortable and effective. Susan Lipinski, M.D., OBGYN at Obstetrix® of Colorado, part of Pediatrix® Medical Group, notes that it’s truly a matter of personal choice. “Depending on your baby’s positioning inside your body, some birthing poses may be more comfortable than others.”
 
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